Developing A Good Oral Care Routine

Understanding your oral health needs is the first step to developing a good oral care routine. Talk with your dentists and dental hygienist about any medical conditions you have that may affect your oral health. For example, if you suffer from diabetes, you may need some extra advice. Dr. Peter C. Yanes and Dr. Rossina Escobar-Yanes are dentists in Rancho Cucamonga, CA, that provide full family and cosmetic dentistry services—read on to learn how they can help you maintain a high level of oral health.


Get into a Daily Routine

Once you have discussed your situation with your dentist, you should have an oral routine that’s easy to follow. If you do have any special oral needs, make sure to work them into this general routine:

  • Brush at least twice a day: Use a quality toothbrush that fits your mouth comfortably. Brushes with soft bristles are recommended. You and your family should use a toothpaste that contains fluoride. This helps to strengthen your children’s teeth and protects you and your family from tooth decay.
  • Floss daily: You and your family should floss once each day. If you have difficulty using string floss, a water flosser is much easier to manage. Flossing is important because it removes trapped food from those small areas of your mouth where your toothbrush cannot reach. This helps reduce plaque build-up and prevents tooth decay.
  • Visit your dentist: You should visit your family dentist twice each year for a routine check-up and professional cleaning. You should begin taking your children to the dentists within a year after their first teeth appear. Dental visits are an important part of your oral health care routine because they allow your dentist to spot the early signs of tooth decay and gum disease while they can still be easily treated. Rancho Cucamonga residents schedule their six-month appointments with Dr. Yanes in advance, so they never miss out on a dental check-up.

If you are looking for a dentist in Rancho Cucamonga call Dr. Peter C. Yanes and Dr. Rossina Escobar-Yanes today at (909) 466-4495 to schedule an appointment.

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Peter C. Yanes DDS

Monday:

8:00 am-5:00 pm

Tuesday:

7:00 am-4:00 pm

Wednesday:

8:00 am-5:00 pm

Thursday:

7:00 am-4:00 pm

Friday:

8:00 am-1:00 pm

Saturday:

Appt. ONLY

8:00 am-12:00 pm

Sunday:

Closed